January Classes!
Happy Holidays!
Signature Circuit
9:00am-10:00am
Circuit Training
Our circuit style boot camp classes are designed to be highly accessible to all ranges of fitness and experience. We work hard to make sure every move we incorporate can be modified to fit a variety of needs including achy joints, injury recovery, and restricted mobility. Capped at 5 people, our small group classes allow our trainers to pay lots of attention to the individuals in each class, helping to ensure safety and form. With a great community atmosphere, our group classes are sure to lift your spirits and give you a great workout! Circuit training classes run for one hour.
Book Here
Signature Circuit
5:30pm-6:30pm
Circuit Training
Our circuit style boot camp classes are designed to be highly accessible to all ranges of fitness and experience. We work hard to make sure every move we incorporate can be modified to fit a variety of needs including achy joints, injury recovery, and restricted mobility. Capped at 5 people, our small group classes allow our trainers to pay lots of attention to the individuals in each class, helping to ensure safety and form. With a great community atmosphere, our group classes are sure to lift your spirits and give you a great workout! Circuit training classes run for one hour.
Book Here
Short Circuit
6:00am-6:45am
Short Circuit
Our Short Circuit class is a shorter, sweatier version of our Signature Circuit. With an emphasis on strength, core, and cardio it's an intense full-body class designed to get you in and out in under an hour! Use it as a great way to start the day, or as a warm up to Water Fitness!
Book Here
Signature Circuit
9:00am-10:00am
Circuit Training
Our circuit style boot camp classes are designed to be highly accessible to all ranges of fitness and experience. We work hard to make sure every move we incorporate can be modified to fit a variety of needs including achy joints, injury recovery, and restricted mobility. Capped at 5 people, our small group classes allow our trainers to pay lots of attention to the individuals in each class, helping to ensure safety and form. With a great community atmosphere, our group classes are sure to lift your spirits and give you a great workout! Circuit training classes run for one hour.
Book Here
Signature Circuit
5:30pm-6:30pm
Circuit Training
Our circuit style boot camp classes are designed to be highly accessible to all ranges of fitness and experience. We work hard to make sure every move we incorporate can be modified to fit a variety of needs including achy joints, injury recovery, and restricted mobility. Capped at 5 people, our small group classes allow our trainers to pay lots of attention to the individuals in each class, helping to ensure safety and form. With a great community atmosphere, our group classes are sure to lift your spirits and give you a great workout! Circuit training classes run for one hour.
Book Here
Signature Circuit
9:00am-10:00am
Circuit Training
Our circuit style boot camp classes are designed to be highly accessible to all ranges of fitness and experience. We work hard to make sure every move we incorporate can be modified to fit a variety of needs including achy joints, injury recovery, and restricted mobility. Capped at 5 people, our small group classes allow our trainers to pay lots of attention to the individuals in each class, helping to ensure safety and form. With a great community atmosphere, our group classes are sure to lift your spirits and give you a great workout! Circuit training classes run for one hour.
Book Here
Short Circuit
6:00am-6:45am
Short Circuit
Our Short Circuit class is a shorter, sweatier version of our Signature Circuit. With an emphasis on strength, core, and cardio it's an intense full-body class designed to get you in and out in under an hour! Use it as a great way to start the day, or as a warm up to Water Fitness!
Book Here
Signature Circuit
9:00am-10:00am
Circuit Training
Our circuit style boot camp classes are designed to be highly accessible to all ranges of fitness and experience. We work hard to make sure every move we incorporate can be modified to fit a variety of needs including achy joints, injury recovery, and restricted mobility. Capped at 5 people, our small group classes allow our trainers to pay lots of attention to the individuals in each class, helping to ensure safety and form. With a great community atmosphere, our group classes are sure to lift your spirits and give you a great workout! Circuit training classes run for one hour.
Book Here
Signature Circuit
5:30pm-6:30pm
Circuit Training
Our circuit style boot camp classes are designed to be highly accessible to all ranges of fitness and experience. We work hard to make sure every move we incorporate can be modified to fit a variety of needs including achy joints, injury recovery, and restricted mobility. Capped at 5 people, our small group classes allow our trainers to pay lots of attention to the individuals in each class, helping to ensure safety and form. With a great community atmosphere, our group classes are sure to lift your spirits and give you a great workout! Circuit training classes run for one hour.
Book Here
Happy Hour Class!
4:30pm-5:30pm
Happy Hour!!
Join us for an hour of fitness in our Signature Circuit class, then happy hour at one of our local places! We love supporting small business, so recommendations for great local bars are always welcome!
Book Here
Signature Circuit
9:00am-10:00am
Circuit Training
Our circuit style boot camp classes are designed to be highly accessible to all ranges of fitness and experience. We work hard to make sure every move we incorporate can be modified to fit a variety of needs including achy joints, injury recovery, and restricted mobility. Capped at 5 people, our small group classes allow our trainers to pay lots of attention to the individuals in each class, helping to ensure safety and form. With a great community atmosphere, our group classes are sure to lift your spirits and give you a great workout! Circuit training classes run for one hour.
Book Here
Restorative Yoga
7:00pm-8:00pm
Restorative Yoga
Affectionately known as "sleepy time yoga", this class is the perfect way to unwind and prepare for the week ahead! This slow class will take you through some guided breathing and mediation to help you feel relaxed and refreshed.